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Nutrition : Health & Medical
Appetite can be experienced in the absence of hunger. It is triggered by the sense of sight, smell, taste and texture of foods. Hunger, on the other hand, is physiological sensation that drives us to eat and it does not target certain foods, but a variety of foods. It is important to realize the dif
The good news is that if you choose your foods wisely, you can increase your energy levels back up again so that you feel great as you move along with your diet. Let's have a look at the top energizing foods that you should be consuming.
Many professional athletes take every possible step to reach their optimum level of health and to maximize the intake of the proper vitamins and minerals that the body needs to operate at a high level day in and day out. However as people become more in tune with the improvements that a good diet ca
On the first part, fruit smoothies present a good way by which to down your food. They make for good starters letting the diners pick up the conversation as the food is made ready. Their richness in vitamins helps complete the picture of a balanced diet.
Fruits are the best source of vitamins, minerals, and fiber. So, it is essential to have fruits at least thrice a day. Fruits, as if had in the natural form, are easy for the body to absorb all vitamins and minerals. Fruits are cent percent bad cholesterol free and also ensure the right amount of wa
This lovely aromatic herb has been used as medicine throughout history especially for chest and respiratory problems.Researchers have found that thyme contains a volatile oil known as thymol.It is this oil that acts as an antiseptic and disinfectant.
There could be some bee pollen liver benefits according to a study conducted in 2009. In fact, there could be benefits for your whole body.You may have been hearing a lot lately about toxins.
Living healthy isn't always easy, especially in the world we live in today. Learn how Waiora and their Natural Cellular Defense nutritional health product with activated liquid zeolite is taking the health industry by storm with its amazing detoxifying and cleansing abilities of harmful toxins
For the average person, protein needed is based on their size and activity level. For a person who is doing sports of any kind, however, the need for protein is increased based on the kind of activity, how physically demanding it is, and how often they are doing it. The body uses protein during exer
The million dollar question: What is the solution to the obesity epidemic? If there were just one answer it would be a simpler problem to address. But unfortunately, there are many components to a lifestyle that promotes overweight and obesity. Most certainly serving size is one of the factors to co
Historically, the consumption of meat (both red meat and processed meat) has added to ill-health effects experienced by human beings, like Colon Cancer. Such ill-health affects easily deteriorate a person's life and the quality of his/her life. With proper dieting, a person can achieve excellen
This article is a neutral observation of the Weight Watchers system with key ways that a person could use elements of the system to improve their own weight loss program or even improve on the Weight
You have probably seen the food pyramid but do you know which specific foods should you eat if you want to follow this pyramid? This article will help you.