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Mental Health : Health & Medical

Panic Attacks Cause

There is much debate in the medical community as to what causes a panic attack. What makes it difficult is determining the triggers and behavior that may be different for each individual.

An Anxiety Attacks Treatment Helps To Ease Your Mind

When you are seeking a panic attack treatment, you need to understand that there really might be something which is chemically causing your panic and anxiety attacks. You can't feel it exactl

Mind/Body Connection in the Control of Anxiety

The power of the mind can influence the body in many ways, but you can learn to combat negative thoughts through retraining exercises that work. The mind/body connection can be an effective aid against anxiety disorders.

A Positive Mantra to Improve Your Self Image

Being a teacher I see too many students with low self esteem. This is a method I try to use every morning. I encourage my students to practice it as well. Many are surprised at the positive results. It may take a few days for it to begin to be effective. Just keep at it.

The Best Panic Attack Treaments

Panic attacks are bouts of extreme fear with symptoms of trembling, sweating, nausea, dizziness and shortness of breath. They usually occur without an obvious threat.

How Can I Get Taller Fast? Discover The Mindset That Sets You Up For Success

For quite some time now, I have been thinking about how I can get taller fast. First and foremost, we need to define what is fast. With the right mindset about the time frame it takes to grow taller, you will increase your chances of success massively. This article will help you see it from the righ

Binaural beats- Audio Processing Artifacts

these binaural beats necessarily are aural artifacts or binaural tones that influence the brainwaves of human beings as well as the mind state directly. Binaural beats help out to control states of al

Overview of Obsessive-Compulsive Disorder

Dr. Brodsky discusses management of OCD, highlighting recently recognized subtypes and exposure-response prevention, which is currently the most widely accepted treatment.

Grief & Grievance Stages

Grief is a natural human response to loss.Grief image by Yuriy Rozanov from Fotolia.comThe stages of grief are a natural psychological process that persons who recently lost a loved one or something of value go through. Whether the item, person or even place lost is large or small, the...

Helpful Hints to Quit Smoking

Ask any smoker if she has quit smoking and she will likely say "Yes, several times." Nicotine is incredibly addictive, and kicking the habit can be difficult for some and impossible for others. The irritability, anxiety and other withdrawal symptoms can be difficult, but there are options for people

Mental Disorders - The Importance Of Early Mental Health Diagnosis

Early mental health diagnosis can play a very important role in coping up with most mental disorders. Especially in today's world when such health problems are common with around 25% of the population believed to be suffering from some form of psychological health problem at any point in time.

EFT and Epilepsy

SL came to see me in March 2002 because she wanted some changes in her life and mostly because she wanted to see if EFT would help her with the epileptic seizures she had experienced for the past 10 years. Even though SL was on medication she still continued to experience seizures approximately fort